Contact Let’s Talk — No Pressure, No Pitch

Whether you’re dealing with chronic pain, want to train smarter, or are just curious about whether what I do could help — the best first step is a conversation.

I offer a free 30-minute consultation (in person or by phone) where we can talk about what’s going on with your body, what you’re trying to accomplish, and whether we’re a good fit.

If I don’t think I’m the right person to help you, I’ll tell you that — and point you in the right direction.

HOW TO REACH ME

• Book a free consultation today!

• Email: aubreystrength@gmail.com

• Phone/text: 406-239-6264

• Missoula, Montana — based at Traphouse BJJ & Muay Thai

• In-person and online coaching available

WHAT HAPPENS AFTER YOU REACH OUT

• I’ll respond within 24 hours (usually same day)

• We’ll schedule a free 30-minute consultation

• You’ll tell me what’s going on — I’ll tell you honestly what I think will help

• If we decide to work together, we’ll start with a Movement Assessment and build from there

If it doesn’t challenge you, it won’t change you…