Keshia Kailey

I have had the pleasure to work with Evan Smith for over 3 years. Both in person and remotely.

When I met Evan I had no level of training or any kind of knowledge about proper movement.

I was also about 230 pounds, constantly tired and in pain. The thing I noticed first about my experience with Evan was that if I showed up and did what was asked of me, then I got results!

I learned how to push my body and my mind safely. Avoiding injury and setbacks. Evan is great at sensing what will get results for his clients.

He knows when I’m holding myself back so he pushes me through and he knows when I’m at my peak and gives me the praise and encouragement that I also need to hear.

I was never afraid to try something new because I knew that I would have a thorough explanation and visual example to follow.

Over 3 years later I am still working with Evan.

I am pain free, have unlimited energy and confidence and most of all I FEEL great. I’m at my healthiest weight ever thanks to Evan.

He took an overweight girl with no sense of how to break the cycle of self destruction and made her into an ATHLETE! And it was fun!!