Jeff Twohig

I have been working out consistently for over 30 years and started working out with Evan  15 months ago. In that time I have gained 15 pounds of lean mass, which has always proved difficult for me.   In addition to that I am much stronger, more physically balanced and flexible.   Evan is passionate about what he does and has vast knowledge of anatomy, physiology, nutrition and pain/ tension remediation.  It is amazing to me how he can identify and, instantly, release tension and subsequent discomfort or pain.   
He has a extraordinarily keen eye for proper movement and communicates very well so I can execute with precision. 
The only thing that eclipses his training expertise is his perennially great attitude!